Friday, August 4, 2017

Kathy Crosswell & Diana Cooper - Keys to the Universe - Online Card Reading

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Several years ago, I started working with Kathy Crosswell on the recommendation of a friend Andy Bojarski whom I met from Meline Lafont.  Her passion is to help people understand their energy and to guide them to walk their life in a spiritual way connected to their Divine I AM.  She is a gifted spiritual adviser and is very connected to the company of heaven.  I highly recommend her for anyone looking for advice from their higher self or spiritual guides as she is definitely one of the most accurate I have experienced.  She does 1:1 work over skype/zoom and group work as well.  She also holds seminars in the UK for locals.

To return the favor of her wonderful support and guidance, I created a card reading web page for her to share here "Keys to the Universe" Deck that she created with Dianna Cooper.

Keys to the Universe Card Reading:

The Keys to the Universe: Access the Ancient Secrets by Attuning to the Power and Wisdom of the Cosmos

There are 48 keys and two cosmic keys that open up the various energies of the universe. Along with the accompanying CD, the information in this book will enable readers to expand their consciousness by using these keys to unlock the secrets of other realms, such as the animal and natural kingdoms, the elementals, different archangels and other angelic beings, cosmic masters, and wisdom centers. An exploration of spiritual laws, this is a fascinating and important look at energies that manifest as sound resonances and what humanity can do to access the

Monday, June 26, 2017

Gluten Free Diet - My journey and findings over the last 10 years

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I have been Gluten Free, Alcohol Free and Vegetarian for almost 6 years now and below is a brief synopsis of my journey...

One night over 10 years ago, I was telling a friend about my stomach problems at dinner and he said that he was seeing an acupuncturist for help with his crone's disease which is another digestive ailment.  He was having some success with the treatment so I made an appointment with her.  After a few sessions, she told me that I should try a gluten-free diet (no wheat flour based food products).   I didn't know much about the diet but quickly found out it was going to be a difficult adjustment because I loved bread, pizza and pasta having grown up working at my parent's Italian restaurant.   I was also seeing a nutritionist who was helping to strengthen my digestive process with probiotics and other vitamins.  After several months on the diet and continuing my acupuncture treatments, my stomach was feeling better and I lost 15-20 lbs.  I stopped drinking most alcoholic beverages as well.  However, at this time, there were no mainstream grocery stores carrying any gluten-free products and restaurants had no idea what gluten-free meant.  So, the challenges of eating a gluten-free diet made it difficult for me to continue the diet and I stopped.  

However, a few years later, I started to notice that gluten-free items were becoming more popular and available.  So I decided to try it again and at the same time quit drinking all alcoholic beverages completely.  I was successful this time and felt amazingly better both physically and mentally.  My energy levels were extremely high and I required much less sleep.  I now rarely get sick even when the rest of my family is ill.  I also was starting to eat more natural and organic foods and about a year later decided to try becoming a vegetarian.  As a consultant, I worked with many people from India who were vegetarian and have learned much about their diet though out the years.  I had always wanted to try it but felt it would be too difficult and was concerned about how I would get enough protein.  So, I did some research and read several very helpful books.  

  • I found that Buddhists and Hindus are not the only ones who have promoted vegetarianism, or understood that peace on earth starts with peace in our hearts. Great thinkers of all times have shared this view and have become vegetarians. A few examples are: Pythagoras, Socrates, Plato, Clement of Alexandria, Plutarch, King Asoka, Leonardo da Vinci, Montaigne, Akbar, John Milton, Sir Isaac Newton, Emanuel Swedenbourg, Voltaire, Benjamin Franklin, Jean Jacques Rousear, Lamartine, Percy B. Shelley, Ralph Waldo Emerson, Henry David Thoreau, Leo Tolstoy, George Bernard Shaw, Albert Schweitzer, and Albert Einstein.  
  • Medical studies have shown that a vegetarian diet is easier to digest, provides a wider range of nutrients and imposes fewer burdens and impurities on the body.  Vegetarians are less susceptible to all the major diseases that afflict contemporary humanity, and thus live longer, healthier, more productive lives.  They have fewer physical complaints, less frequent visits to the doctor, fewer dental problems and smaller medical bills. 

I found a paper titled "Humans are naturally plant eaters" by Dr. Mills

  • The anatomical evidence tells us that we're optimized for eating almost exclusively plant foods. The animals most similar to us, the other primates, eat an almost exclusively vegan diet
  • "Omnivore" doesn't mean 50% plants and 50% animals. Many consider chimpanzees to be omnivores but 95-99% of their diet is plants, and most of the rest isn't meat. They eat termites.
  • Saying we're omnivores because we're capable of eating meat is just silly. We're capable of eating cardboard, too. 
  • Our so-called "canine teeth" are "canine" in name only. Other plant-eaters (like gorillas, horses, and hippos) have "canines", and chimps, who are almost exclusively vegan, have massive canines compared to ours. 
  • Among animals, plant-eaters have the longest lifespans, and humans are certainly in that category.
  • We sleep about the same amount of time as other herbivores, and less than carnivores and true omnivores.
  • Comparing the gastrointestinal tract of humans to that of carnivores, herbivores and omnivores we must conclude that humankind's GI tract is designed for a purely plant-food diet.

My protein concerns were put to rest when I found that former and current Olympic athletes and professional sports players were vegetarians.  To name just a few:  

Carl Lewis, Edwin Moses, Tony Gonzalez (NFL), Prince Fielder (MLB), Billie Jean King, Hank Aaron

Back to the Gluten Free discussion...It was very challenging in the beginning as there were few grocery stores, restaurants or recipes out there that carried anything gluten-free.  Try to combine that with being vegetarian and you were almost at zero options.  It has been a very challenging journey that not even my wife would help me out much with in the beginning because of her disbelief in gluten intolerance and the fact that she was cooking for 3 growing boys as well.  All of my relatives including parents, brothers and sisters, in-laws were also very unsupportive at family gatherings, holidays and events.  I am still pretty much on my own for big holidays but don't get upset anymore with their lack of thought or care for my situation.  

God has taken care of me and through the graces of time, the increase of GF intolerance awareness and the internet, I have found many different recipes and items that are healthy and gluten free.  I was lucky enough to live in an area where there is a 100% gluten free bakery that creates high end treats and some of the best GF bread around from scratch.  In addition, there is a ton of GF stuff out there now but you have to be careful because some of it is still very bad for you. Take for instance, Amy's Gluten Free products.  While appearing to be healthy and GF, this line of products is loaded with 1000's of mg of salt.  One of my favorites was their GF spinach pizza which is very small and can be easily eaten by an adult or teenager but has over 1700mg of salt.  (Rec daily allowance is 1500-2300 mg max).  Took me a couple of tries to realize why I was so dehydrated in the middle of the night after eating that pizza.  My favorite restaurant for a while was Chipotle but after McDonalds bought it and changed all their recipes to be loaded with salt, I no longer had a safe haven while on the road.  One vegetarian burrito bowl with rice, black beans, veges, corn, tomato salsa, sour cream, cheese, guac and lettuce has 2180mg of salt.  If you add chips and guac, its at almost 3000 mg (  

My reason for posting this on my blog was that today on Facebook, a friend shared a post that included something about how all this Gluten Free crap is a fad and that we've been eating wheat for 5000 years so where is all this gluten free intolerance stuff coming from out of nowhere.  This is not the first time I have seen or heard this comment so finally wanted to share my thoughts on it.  

Here are a list of a few great resources about why we are seeing a spike in Gluten Intolerance: -- The Real Reason Wheat is Toxic (it’s not the gluten) - MIT Research paper-- Glyphosate, pathways to modern diseases II: Celiac sprue and gluten intolerance -- Are you sensitive to gluten, or just Roundup? American wheat often doused with toxic herbicide before harvest - Food Democracy Now -- Research report called -- Glyphosate "Not Safe on Any Plate"

Wednesday, May 17, 2017

The Animal Communicator -- Anna Breytenbach

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Anna is an amazing woman who communicates with all animals telepathically.  She is a professional animal communicator who has received advanced training through the Assisi International Animal Institute in California, USA and has been practicing for 12 years in South Africa, Europe and the USA with domestic and wild animals. Her conservation experience includes working with cheetahs, lions, wolves, baboons and elephants in educational and rehabilitation programs. Anna's goal is to raise awareness and advance the relationships among humans and other species, on both the personal and spiritual levels. She’s also the subject of the documentary movie “The Animal Communicator” due for international release in 2013. In her communication and conservation work, Anna lives her personal mission of being a voice for the animals and the wilderness. 

This video is a very moving interaction between Anna and a black puma.

Thursday, March 23, 2017

10 Presidents & Politicians Who Told Us That A “Secret Government” Controls The World

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JFK tried to warn us a few months before his assassination but he wasn't the only one.

Image result for MEDIA 10 Presidents & Politicians Who Told Us That A “Secret Government” Controls The World & What They Said

10 Presidents & Politicians Who Told Us That A “Secret Government” Controls The World & What They Said (REPOSTED FROM)
By: Arjun Walia via

“The conscious and intelligent manipulation of the organized habits and opinions of the masses is an important element in democratic society. Those who manipulate this unseen mechanism of society constitute an invisible government which is the true ruling power of our country. We are governed, our minds are molded, our tastes formed, our ideas suggested, largely by men we have never heard of.” – Edward Bernays (“the father of public relations”), Propaganda, 1928 (note that Bernays’ book, Propaganda, begins with the above quote).

If you told somebody 10 years ago that there existed some sort of secret group or “secret government” pulling the strings behind the scenes of government policy, international law, various global rules/regulations, and more, they would have called you a “conspiracy theorist.” Today things have changed, largely as a result of information leaked by Edward Snowden, Julian Assange, and various other whistle-blowers and activists in recent years. Their bravery has shed light
on the world of secrecy that’s been blinding the masses since its inception.

I’ve mentioned this before, and I’ll mention it again, did you know that the U.S. Government classifies more than 500 million pages of documents each year? Did you know that the United States has a history of government agencies existing in secret? For example, the National Security Agency (NSA) was founded in 1952, but its existence was hidden until the mid 1960’s. Even more secretive is the National Reconnaissance Office, it was founded in 1960 but remained completely secret for 30 years. Then we have the entire black budget world, a world dominated by secrecy that was officially revealed by Edward Snowden a couple of years ago. This deals with what are known as “Special Access Programs.”

It’s not just statements that these “high-level” people are making. It’s all of the proof and evidence that goes along with it.


Former Minister of National Defence, Paul Hellyer, is one of Canada’s best known and most controversial politicians. He was first elected in 1949, and was the youngest cabinet minister appointed to Louis S. St. Laurent’s government eight years later. He held senior posts in the governments of Lester B. Pearson and Pierre E. Trudeau. He achieved the rank of senior master (Deputy Prime Minister), and went on to become the Canadian Defence Minister. He is best known for the unification of the Canadian Armed Forces, and in September 2005 he became the first person of cabinet rank in the G8 group of countries to state unequivocally that “UFOs are as real as the airplanes flying overhead.”

Here’s what he had to say about the world of secrecy:

It is ironic that the U.S. would begin a devastating war, allegedly in search of weapons of mass destruction, when the most worrisome developments in this field are occurring in your own backyard. It is ironic that the U.S. should be fighting monstrously expensive wars in Iraq and Afghanistan, allegedly to bring democracy to those countries, when it itself can no longer claim to be called a democracy, when trillions, and I mean thousands of billions of dollars have been spent on projects about which both the Congress and the Commander in Chief have been kept deliberately in the dark. (source)


Woodrow Wilson, an American academic, politician, and the 28th president of the United States, had this to say (among other things) in his book The New Freedom. The book also contains several other, similarly eye-opening statements:

Since I entered politics, I have chiefly had men’s views confided to me privately. Some of the biggest men in the United States, in the field of commerce and manufacture, are afraid of somebody, are afraid of something. They know that there is a power somewhere so organized, so subtle, so watchful, so interlocked, so complete, so pervasive, that they had better not speak above their breath when they speak in condemnation of it.  (source)


Here’s what JFK had to say in one of his most famous speeches:

The very word “secrecy” is repugnant in a free and open society; and we are as a people inherently and historically opposed to secret societies, to secret oaths and to secret proceedings. We decided long ago that the dangers of excessive and unwarranted concealment of pertinent facts far outweighed the dangers which are cited to justify it. Even today, there is little value in opposing the threat of a closed society by imitating its arbitrary restrictions. Even today, there is little value in insuring the survival of our nation if our traditions do not survive with it. And there is very grave danger that an announced need for increased security will be seized upon by those anxious to expand its meaning to the very limits of official censorship and concealment. That I do not intend to permit to the extent that it is in my control. … For we are opposed around the world by a monolithic and ruthless conspiracy that relies primarily on covert means for expanding its sphere of influence–on infiltration instead of invasion, on subversion instead of elections, on intimidation instead of free choice, on guerrillas by night instead of armies by day. It is a system which has conscripted vast human and material resources into the building of a tightly knit, highly efficient machine that combines military, diplomatic, intelligence, economic, scientific and political operations. Its preparations are concealed, not published. Its mistakes are buried, not headlined. Its dissenters are silenced, not praised. No expenditure is questioned, no rumor is printed, no secret is revealed. (source)


John C. Calhoun was the 7th Vice President of the United States, from 1825-1832. He was also a political theorist during the first half of the 19th century.

Here’s what he had to say:

A power has risen up in the government greater than the people themselves, consisting of many, and various, and powerful interests, combined into one mass, and held together by the cohesive power of the vast surplus in the banks. (source)

This quote reminds me of a great clip from the Thrive documentary by Foster Gamble, heir to the Proctor Gamble corporation. He was groomed for the establishment, but chose a different path.


John F. Hylan was Mayor of New York City from 1918-1925. He has been famously quoted as saying:

The real menace of our Republic is the invisible government, which like a giant octopus sprawls its slimy legs over our cities, states and nation … The little coterie of powerful international bankers virtually run the United States government for their own selfish purposes. They practically control both parties … [and] control the majority of the newspapers and magazines in this country. They use the columns of these papers to club into submission or drive out of office public officials who refuse to do the bidding of the powerful corrupt cliques which compose the invisible government. It operates under cover of a self-created screen [and] seizes our executive officers, legislative bodies, schools, courts, newspapers and every agency created for the public protection. (source)(source)


A United States senator who said this to Congress in 1954:

Today the path to total dictatorship in the U.S. can be laid by strictly legal means … We have a well-organized political-action group in this country, determined to destroy our Constitution and establish a one-party state … It operates secretly, silently, continuously to transform our Government … This ruthless power-seeking elite is a disease of our century… This group … is answerable neither to the President, the Congress, nor the courts. It is practically irremovable. (source)


Inouye was the highest ranking Asian-American politician in United States history, serving the democratic party from 1963 until his death in 2012.

There exists a shadowy government with its own Air Force, its own Navy, its own fundraising mechanism, and the ability to pursue its own ideas of the national interest, free from all checks and balances, and free from the law itself. (source)


In his farewell address to the nation, president Eisenhower offered these words of caution:

In the councils of government, we must guard against the acquisition of unwarranted influence, whether sought or unsought, by the military industrial complex. The potential for the disastrous rise of misplaced power exists, and will persist. … Only an alert and knowledgeable citizenry can compel the proper meshing of the huge industrial and military machinery of defence with our peaceful message and goals. (source)

This speech is relevant to share here,  because the disastrous rise of misplaced power within the military industrial complex has indeed occurred…


The world is governed by very different personages to what is imagined by those who are not behind the scenes. (Coningsby, Book 4, Chap. 15.) – Page 131


President Roosevelt revealed this information:

Behind the ostensible government sits enthroned an invisible government owing no allegiance and acknowledging no responsibility to the people. (source)

Friday, January 27, 2017

9/11 - A Conspiracy Theory

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Things are about to heat up with regard to exposure of this awful day in our history.  This is a great video that brings up everything about 9/11 that the government expects us to believe about their "version of events".

Previous posts on the 9/11 truth stories: -- Building 7 -- It was Freefall demolition and not due to "Office Fires"

9/11 Documentary "9/11 In Plane Site - Directors Cut" -- No planes ever hit WTC or Pentagon

Additional Links:

WTC Building 6 is never really talked about -- Huge crater down the center of the building

Great site with a ton of research

Saturday, December 31, 2016

Jason Vale – Super Juice Me! Documentary -- Cured Diabetes, Crohn's and Chronic Pain

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This is a very inspirational and uplifting video about 8 people with a variety of chronic diseases that were mostly cured by juicing and moderate exercise.  In addition to watching this, I highly recommend reading this post on the Gerson Therapy as well.  In Vale's documentary, Charlotte Gerson is interviewed a couple of times for her advice.

The Gerson Therapy - Curing Cancer Naturally for 60 years

‘Super-Juicing’ for 28 Days Cured Diabetes and Chronic Pain

In a his documentary, Super Juice Me, Vale recruited eight people who collectively suffered from 22 different chronic diseases and put them on a juice-only diet for 28 days (plus exercise) in order to explore juicing’s potential benefits for reversing chronic disease. He filmed their experience, which resulted in the documentary “Super Juice Me,” which I’ve included above for your convenience.
The health improvements seen by those eight individuals are nothing short of astounding. Every participant felt energized and lost weight, and most reported a drastic reduction in their symptoms and the number of medications they needed to use. One man completely resolved his diabetes in those 28 days. A woman went from years of chronic pain to being completely pain-free, and others suffering from asthma, colitis and sleep apnea enjoyed a profound reduction in symptoms.
It was not an easy journey, as several experienced detoxification reactions, food cravings and, for some, a temporary increase in symptoms as their bodies began to purge toxins they’d accumulated, but those reactions were relatively short-lived, and they felt immensely better on the other side — better than they’d felt in years.

“More people die from chronic diseases than all other causes put together.”

This is a remarkable state of affairs when you consider that the human body is actually designed to maintain healthy homeostasis, given half a chance.
What’s worse, chronic diseases strike the very young as well as the very old. Children are now developing diseases previously relegated to seniors, such as type 2 diabetes, fatty liver, heart disease and even cancer.
Toxicity appears to be a major factor driving this burgeoning wave of chronic disease. Toxins are in our food, in our water and air, in the medications we take, in the products we use each day to clean ourselves and our homes; they’re in beauty products and our furnishings and building materials.
 “All chronic diseases are caused by two, and only two, major problems,” Charlotte Gerson, founder of the Gerson Institute, says. “Toxicity and deficiency.”

Eat ‘Low Human Intervention Foods’

Author, Jason Vale, wisely suggests that if a food has a label, it probably shouldn’t be in your diet. What you’re really looking for is real food, or what he calls “low human intervention foods,” meaning foods that has passed through as few human hands and processes as possible. Ideally, you would be growing your own food and eating out of your garden.
In the summer, the majority of my main meal comes from my garden: sunflower spouts, red bell peppers, oregano, rosemary, turmeric and spinach.  If you are unable to grow your own, your next best bet would be to get locally grown organic produce that has not been waxed, cut up or processed in any way.
“When you look at the fact that the food you eat really creates the life that you live, everything starts to change,” Philip McCluskey, author of “Weight Loss Blueprint,” says.

The Many Health Benefits of Juicing

There are many reasons to consider incorporating vegetable juicing into your health plan. Whether you use it as an occasional cleanse, or as the start of every morning, juicing:

✓ Helps you absorb all the nutrients from your vegetables. This is important because most people have impaired digestion as a result of making less-than-optimal food choices over many years, which limits your body’s ability to absorb all of the nutrients in whole, raw vegetables. Juicing helps “pre-digest” them, so you won’t lose any of this valuable nutrition.

✓ Makes it easier to consume a large quantity of vegetables. Virtually every health authority recommends that you get six to eight servings of vegetables and fruits per day, but very few actually get that. Juicing virtually guarantees you’ll reach your daily target.

✓ Makes it easier to get a wider variety of vegetables into your diet. Juicing greatly expands the number of different phytochemicals you receive, as each vegetable offers unique benefits. Juicing also allows you to consume vegetables that you may not normally enjoy eating whole.

✓ Boosts your immune system. Raw juice supercharges your immune system with concentrated phytochemicals and biophotonic light energy, which can revitalize your body. The nutrients in fresh juice also feed your body’s good bacteria and help suppress potentially pathogenic ones.

✓ Increases your energy. When your blood is flooded with nutrients and your body’s pH is optimized, you’ll feel energized. Since juice is absorbed and utilized by your body very rapidly, juicers report feeling an almost instantaneous “kick” of energy.

✓ Supports your brain. In the Kame Project,1 people who consumed juice more than three times per week were 76 percent less likely to develop Alzheimer’s disease than those who consumed juice less than once a week.

✓ Provides structured water. Vegetable juice is one of the purest sources of water and actually qualifies as water. Vegetable water is structured water (living water), which is different from regular water — H3O2 rather than H2O. Water from vegetables is the best quality water you can drink!

On a side note, sun exposure is also important for structuring the water in your cells. Part of the energy your body requires can actually be obtained from sunlight, but you must expose your skin directly to it. The ultraviolet (UV) radiation increases nitric oxide (NO) release, which can direct more than half your blood flow to your skin.

Once your blood is exposed to the sun, it can absorb UV and infrared radiation, which help to structure the water in your cells and energize your mitochondria.

Saturday, September 24, 2016

Pope Francis stresses interfaith unity: 'We are all children of God'

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Interfaith leaders hold objects expressing their beliefs in Pope Francis' video message on prayer for interreligious dialogue. Credit: Apostleship of Prayer/Screenshot.
Interfaith leaders hold objects expressing their beliefs in Pope Francis' video message on prayer for inter-religious dialogue.
Credit: Apostleship of Prayer/Screenshot.
.- The Pope’s first-ever video message on his monthly prayer intentions was released Tuesday, highlighting the importance of inter-religious dialogue and the beliefs different faith traditions hold in common, such as the figure of God and love.
“Many think differently, feel differently, seeking God or meeting God in different ways. In this crowd, in this range of religions, there is only one certainty that we have for all: we are all children of God,” Pope Francis said in his message, released Jan. 6, the feast of the Epiphany.

At the beginning of the video, a minute-and-a-half long, the Pope cites the fact that the majority of the earth’s inhabitants profess some sort of religious belief.

This, he said, “should lead to a dialogue among religions. We should not stop praying for it and collaborating with those who think differently.”

The video goes on to feature representatives of Buddhism, Christianity, Islam and Judaism, who proclaim their respective beliefs in God, Jesus Christ, Allah and Buddha.

Later on, after the Pope affirms that all, regardless of their religious profession, are children of God, the faith leaders state their common belief in love.

Pope Francis closes the video by expressing his hope that viewers “will spread my prayer request this month: that sincere dialogue among men and women of different faiths may produce fruits of peace and justice. I have confidence in your prayers.”